Nutritionists urges people to stay hydrated during Ramazan, avoid overeating
ISLAMABAD:Nutritionists on Thursday urged people to stay hydrated and avoid overeating at Iftar with high consumption of unhealthy food as adequate amounts of proteins while drinking plenty of water frequent is good for health. “Enough water intake is advisable during seher and iftar to avoid dehydration”, Dr. Ayesha Abbas a renowned Nutritionist said while speaking […]
Read More