IRSA releases 316,100 cusecs water

Islamabad: Indus River System Authority (IRSA) on Thursday released 316,100 cusecs water from various rim stations with inflow of 366,900 cusecs.

According to the data released by IRSA, the water level in River Indus at Tarbela Dam was 1546.00 feet …

Superfruit Mangoes best natural source to heal various human deficiencies, boost immunity, says nutrition experts

Islamabad: Known globally as the “king of fruits,” mangoes hold a special place in the country’s economy and culture.

With their sweet aroma and rich taste, mangoes remain Pakistan’s most loved summer fruit. From bustling street markets to internati…