MULTAN:Muhammad Nawaz Sharif University of Agriculture(MNSUA) arranged a workshop to inform the students that how to deal with stress management, the tools, strategies, or techniques that reduce stress and the negative impacts stress has on mental or physical well-being.
Students Affairs Dept, Young Peace Society and Public Health Society organized the workshop wherein known psychiatrist, Dr Imran Sharif delivered a lecture on stress management.
He elaborated about anxiety, depression, tension and stress management saying that at times we cannot differentiate either one is facing depression or sadness in a particular situation.
He shed light on different tools and techniques for stress management, adding that it might result in various diseases if it is not properly managed.
A large number of students and faculty members attended the workshop.